Trainer Bio

Certified Personal Trainer – Southlands

Education & Certifications

• NASM Certified Personal Trainer
• B.A. Exercise Science – Maryville Tennessee
• CPR/AED

Specialties

• Functional Strength Training

Interests & Hobbies

Nathan was born and raised in a small town in South Dakota, Nathan moved to Aurora and became a personal trainer back in 2019. Growing up, he was a multi-sport athlete with basketball, soccer, and football being his favorites. In college, he was a sprinter & jumper for track & field at a D2 school in South Dakota. Being a lifelong athlete, he has dealt with his fair share of injuries, along with a knee surgery so he is no stranger to the rehabilitation side of fitness, as well. That being said, when it comes to workouts his main focus is on form & functional strength training. No matter what your fitness goals are, those are always his top two main priorities when it comes to program design for his clients & athletes.