Certified Personal Trainer
Certified Personal Trainer – Lakewood
Education & Certifications
- CFSC Level 1
- FMS Level 1
- CPR/AED Certified
Interests & Hobbies
My drive for health and fitness came from my background in athletics. Now, transitioning my passion over to new clients in helping them reach their goals and overcoming adversity. I specialize in athletic and functional strengthening having worked with many athletes preparing for their next competition or helping individuals become the best versions of themselves. As important as strengthening the body is, I also specialize in mobility and injury prevention, working to keep your body as mobile as possible so no setbacks get in the way. Let’s talk today and see how I can help you achieve the next best version of yourself!
All progress takes place outside your comfort zone!