Trainer Bio

Certified Personal Trainer – Fort Collins

Education & Certifications

• NASM Certified Personal Trainer
• NASM Strength and Conditioning
• NASM Corrective Exercise Specialist
• CPR/AED
• B.A in Sports Management at Pensacola Christian College

Specialties

• Sports
• Strength Training

Interests & Hobbies

My passion for personal training and coaching came from a love for sports at an early age. I grew up doing a variety of sports but stuck with volleyball, basketball and tennis after I had a reconstruction Achilles surgery. The recovery from my surgery made me realize how important return to sport and recovery is for athletes, going through that process first hand made me realize I wanted to help bridge that gap. I went on to play college volleyball and basketball and got my degree in Sports Management and got a lot more into lifting. Through coaching and my degree, I started to realize helping people reach their fitness goals and ultimately change their lifestyle was something I wanted to pursue after college. I got my certification right after school and got started with individual and group skills coaching for sports and strength training.  I would love to help you pursue your strength training, correctives and sports performance goals!