Trainer Bio

Personal Trainer – Southlands

Education & Certifications

• NASM Certified Personal Trainer
• CPR/AED
• B.S Kinesiology
• EMT- B

Interests & Hobbies

• Sports
• Dogs

Matt’s fitness journey began at the early age of 5 years old. He was very active in sports like boxing, wrestling and karate. Engaging in these activities laid a foundation that he continued to build on throughout college where he wrestled before moving on to fight competitively. Matt doesn’t consider himself a big “walks on the beach” kind of guy but more of an innovator, motivator and gladiator! He brings unique energy and style to his training sessions. With a passion for rehabilitation modalities and combat arts, he will help you strengthen and train like a warrior while also repairing and restoring any mobility and function your body may be lacking in.

“Knowing is not enough, we must apply. Willing is not enough, we must do.” -Bruce Lee