Trainer Bio

 Certified Personal Trainer – Fort Collins

Education & Certifications

• ACE Certified Personal Trainer
• NBHWC Certified Health Coach
• Currently in Massage School
• CPR/AED

Specialties

• Lower Back Specialist
• Weight Loss Specialist
• Senior Fitness Specialist

Interests & Hobbies

As a trainer for over 10 years, I believe that exercise and movement is important for everyone. The biggest challenge is finding something that is going to keep you excited and consistent! As a trainer my goal is to meet everyone where they are at and find what’s going to push them to their goals, while enjoying the process along the way. No matter where you are in your health journey, our sessions will leave you feeling energized and confident to take on the day!

When I am not training, I am usually playing with my 3 year old dog Finn, outside looking at birds or working on my massage certification!