Trainer Bio

Personal Trainer – Southlands

Education & Certifications

• NASM Certified Personal Trainer
• CPR/AED
• NASM Certified Nutrition

Interests & Hobbies

• Traveling
• Golfing
• Crafting

Kelli’s Fitness Journey: From Busy Mom to Inspiring Trainer

Background and Inspiration Kelli’s passion for fitness didn’t start overnight. As a child, she was active in various sports and activities. However, after college, she jumped into her career, got married to her husband Bryan, and had a son, Morgan. With a full and busy family life, her health took a back seat.

Turning Point Facing significant knee injuries, Kelli realized it was time to prioritize her health and wellness to be the best mom and wife she could be. After undergoing a partial knee replacement and taking some time to recover, she began to deeply understand the human body’s capabilities.

Journey to Wellness Kelli’s journey into personal fitness, nutrition, recovery, and overall wellness started during this recovery period. Her newfound knowledge and dedication have inspired her to share her journey with others, helping them achieve their health and fitness goals.

Outside the Gym When Kelli isn’t at the gym, you can find her cheering on her son Morgan at his lacrosse games at Cherokee Trail High School.