Rick

Rick Armendariz

Certified Personal Trainer
Lakewood
Trainer Bio

Certified Personal Trainer – Lakewood

Education & Certifications

  • ISSA Certified Personal Trainer
  • NSPA Certified Fitness Professional
  • CPR/AED Certified

Interests & Hobbies

After a career in Law Enforcement, I now have the opportunity to share my passion for bodybuilding, health and wellness, to coach and train individuals like yourself through training principles I have learned in over thirty five years of training. My goal is to inspire, motivate and help you in your fitness journey, by determining the most effective training strategy by looking at your history, body type, metabolism, eating habits and your schedule.

With my fitness program created for your individual needs you will lose weight, gain muscle and flexibility for a healthier life. I will help you with your fitness journey by teaching you the knowledge and proper tools to continue your fitness as a lifestyle.

‘’If You Believe You Can Achieve’’

Personal Training