Miles Britton

Miles Britton

Certified Personal Trainer
Lakewood
Trainer Bio

Certified Personal Trainer – Lakewood

Education & Certifications

  • CFSC Level 1
  • TRX Suspension Training
  • Triggerpoint: Total-Body Self-Myofascial Release
  • Corrective Exercise
  • High-Intensity Training
  • Training Fascia for Function

Interests & Hobbies

I discovered my passion for health & fitness after battling injuries I acquired playing lacrosse in college. Since becoming a Certified Personal Trainer 4 years ago, it has been my mission to teach my clients the importance of mastering their functional movement patterns to reduce the risk of injury, maximize training results, & improve their quality of life outside of the gym!

 

 

 

Personal Training