
Miles Britton
Certified Personal Trainer
Lakewood
Trainer Bio
Certified Personal Trainer – Lakewood
Education & Certifications
- CFSC Level 1
- TRX Suspension Training
- Triggerpoint: Total-Body Self-Myofascial Release
- Corrective Exercise
- High-Intensity Training
- Training Fascia for Function
Interests & Hobbies
I discovered my passion for health & fitness after battling injuries I acquired playing lacrosse in college. Since becoming a Certified Personal Trainer 4 years ago, it has been my mission to teach my clients the importance of mastering their functional movement patterns to reduce the risk of injury, maximize training results, & improve their quality of life outside of the gym!