Trainer Bio

Certified Personal Trainer – Southlands

Education & Certifications

• BA in Fine Arts
• NASM Certified Personal Trainer
•  NASM Certified Nutrition Coach

Interests & Hobbies

• Creating items for online ETSY shop
• Working out
• Movies
• Weekend Adventures
• Movies/video games

Melanie is from the East coast and has lived by the ocean her whole life. Since moving from Maine to Colorado in March of 2022, she is excited to explore the midwest. She found her passion in fitness by helping others discover their potential through personal training and supporting a healthier lifestyle with nutrition coaching. Melanie started her own fitness journey in 2014 and knows how hard it can be, wishing she had a personal trainer and nutrition coach to educate and support her earlier on in life. After college Melanie went on to challenge herself by training and competing in bodybuilding. She placed 3rd in women’s figure at her first show in 2016. Melanie got PT certified in 2018 and has worked with hundreds of clients of all ages and abilities since. Melanie’s training style combines strength and HIIT to build lean muscle and burn fat. Her ultimate goal is to meet you where you are, challenge and progress you toward your goals while making it fun to keep you coming back for more.