Trainer Bio

Certified Personal Trainer – Denver

Education & Certifications

• AAAI/ISMA Certified Personal Trainer
• EMT Certified

Specialties:

• AAAI/ISMA Strength and Conditioning
• Corrective Exercise
• Sports-Specific Strength and Conditioning
• HIIT/Circuit Training

Bio

I slipped a disc playing ice hockey at 17 years old, spending the better part of 4 years with severe chronic back pain. Through strength training I was able to alleviate my back pain.

My main focus as a trainer is to provide the knowledge to help guide others towards a happy life.

“A smooth sea never made a skilled sailor.”