
Kayla Stacey
Certified Personal Trainer
Southlands
Trainer Bio
Southlands – Personal Trainer
Education & Certifications
- NASM Certified Nutrition Counselor
- BS Exercise Science & Chemistry
- CPR/AED Certified
Interests & Hobbies
- Nutrition
- Love Birds
- Aviation
I have my Bachelors of Science in Exercise Science and Chemistry. I have worked in medicine the last 10 years and the last 3 years as an Exercise Physiologist specializing in cardiac stress testing. I wanted to refocus on the real medicine of exercise and nutrition! As a child I struggled with home life and coped with food; unfortunately, it led to unhealthy habits that dragged into adulthood. It was so difficult to break those habits and create new ones. I have since lost 40 lbs and have maintained a well-balanced lifestyle! I have found my passion in my own journey and I am really excited to share my knowledge and personal experience with others!