Kayla Stacey

Certified Personal Trainer
Trainer Bio

Southlands – Personal Trainer

Education & Certifications

  • NASM Certified Nutrition Counselor
  • BS Exercise Science & Chemistry
  • CPR/AED Certified

Interests & Hobbies

  • Nutrition
  • Love Birds
  • Aviation

I have my Bachelors of Science in Exercise Science and Chemistry. I have worked in medicine the last 10 years and the last 3 years as an Exercise Physiologist specializing in cardiac stress testing. I wanted to refocus on the real medicine of exercise and nutrition! As a child I struggled with home life and coped with food; unfortunately, it led to unhealthy habits that dragged into adulthood. It was so difficult to break those habits and create new ones. I have since lost 40 lbs and have maintained a well-balanced lifestyle! I have found my passion in my own journey and I am really excited to share my knowledge and personal experience with others!


Personal Training