Trainer Bio

Certified Personal Trainer – Southlands

Education & Certifications

• Exercise Science Degree from the University of Northern Colorado
• NASM Certified Personal Trainer
•  CPR/AED Certified
• Flexologist
• Theragun Certified
•  Adaptive Rehabilitation Certification, specifically for spinal cord injuries
•  Cancer Rehabilitation Certification

Interests & Hobbies

• Run track for University of Northern Colorado
• Helping others achieve their fitness goals