Trainer Bio

Certified Personal Trainer – Denver

Education & Certifications

• ACE Certified Personal Trainer
• Certified Flexologist

Specialties:

• Strength and Conditioning
• Functional Mobility and Flexibility
• Body Sculpting
• Yoga
• Post-Rehabilitative Yoga

Bio

When it comes to overall health & wellness, I find no greater joy. I’ve been in the fitness industry for over 10 years. My passion for fitness stems from my own personal journey to evolve into my best shape mentally & physically. By providing a variety of services including 1-on-1 personal training, private & group therapeutic-focused yoga, I strive to share my passion in fitness & support my clients to transform their bodies & lives.

My main focus as a trainer is to provide the knowledge to help guide others towards a happy life.

“A smooth sea never made a skilled sailor.”