How One Colorado Woman Remains a ‘Bright Light’ Amid Breast Cancer Diagnosis “To know D is to love her.” October is Breast Cancer Awareness Month, and here at Our Community Now, we wanted to highlight a remarkable woman who isn’t letting a cancer diagnosis keep her from bringing light and hope […]
Read the Book Fridays: “Ultra Marathon Man” by Dean Karnazes. This book follows the journey of an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. He has some crazy adventures to share as well. This book will inspire you! Enjoy! And Happy Reading!!
Here Are Five Easy Tips on Executing the Perfect Pushup One underrated exercise that is a must in everyone’s workout routine is the pushup. Pushups not only strengthen the pectorals; they build up endurance, work wonders on the triceps, strengthen back and shoulder muscles, and strengthen your core. All you […]
Sometimes, you need a little extra inspiration to get motivated. Fortunately, these 8 websites feel your pain. Beyond inspirational stories and motivating tools, these sites each have special insights, points of view, or sharing features that help you follow through on an “I’m going to do it” impulse.