How One Colorado Woman Remains a ‘Bright Light’ Amid Breast Cancer Diagnosis “To know D is to love her.” October is Breast Cancer Awareness Month, and here at Our Community Now, we wanted to highlight a remarkable woman who isn’t letting a cancer diagnosis keep her from bringing light and hope […]
Read the Book Fridays: “Ultra Marathon Man” by Dean Karnazes. This book follows the journey of an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. He has some crazy adventures to share as well. This book will inspire you! Enjoy! And Happy Reading!!
READ THE BOOK FRIDAY: If you aren’t a fan yet…you will be…”Your Best Body Now” and “The Eat Clean Diet” by Tosca Reno are just two of our favorites! She has an inspirational story and if you have ever picked up an Oxygen magazine, you will know who she is! […]
Read the Book FRIDAYS: Something new for you guys. We will post a book of the week. Feel free to share your own. The theme of the posts is healthy living, fitness, nutrition and inspirational! The book of the Day is “The Honest Life” by Jessica Alba. This book is […]
One underrated exercise that is a must in everyone’s routine is the push up. Push Ups don’t just strengthen the pectorals; they build up endurance, work wonders on the triceps, strengthen back and shoulder muscles, and strengthen your core. All you need is your own body weight and good form. […]
Most people think of losing weight as a complicated process… …but it is actually quite simple; eat less and stay active. Most of us need someone questioning everything we’re about to eat to keep us on the right track; that’s where a food journal comes in handy! Research has shown […]
Unfortunately most of us only have a few minutes, if that, to spare in the mornings before heading to work. How are you supposed to eat a healthy energy boosting breakfast in a flash? Here are 3 fast and easy recipes to get your day started on the right foot! […]
We have opened our new Prestige Fitness location in Arvada Colorado! The new Prestige Fitness location continue to offer a wide variety of classes and amenities to fit your workout routine at low and competitive prices. Our new location is at 15530 W. 64th Ave. on the southwest corner of […]
Learn more about our new site and the great updated information it includes, like online specials, healthy living tips, and more!
Sometimes, you need a little extra inspiration to get motivated. Fortunately, these 8 websites feel your pain. Beyond inspirational stories and motivating tools, these sites each have special insights, points of view, or sharing features that help you follow through on an “I’m going to do it” impulse.
